3-Minute Fit Test
Bodyweight exercises only. How many points can you score in 3 minutes? The 3-Min Fit Test includes 60 seconds of Jumping Jacks, Push-ups, and Burpees. No rest between transitions. Points are generated by a combination of number of reps completed and form quality. Compete with your friends on this one!
|Total Sessions||Total Athletes|
|1||dvorozilchak2||14.1||25 days ago|