Tabata Full-Body
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Bodyweight exercises only. A high intensity workout consisting of 5 exercises. You’ll do 20 seconds of work followed by 10 seconds of rest. The exercises are: Pushups, Prisoner Squats, Sit-ups, Burpees and Jumping Jacks. Try and hit the target number of reps suggested.
24 10
Total Sessions Total Athletes
Rank Athlete Points When
1 mahardik1 378.9 1405 days
2 Sara 331.9 1391 days
3 vbarker1 73.0 1108 days
4 dvorozilch... 40.6 1102 days
5 elizabeth1 38.8 716 days
6 darpan1 38.5 1105 days
7 ET 19.9 1404 days
8 cghart1231 0.0 737 days
9 k8music 0.0 1388 days