Tabata Full-Body
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Bodyweight exercises only. A high intensity workout consisting of 5 exercises. You’ll do 20 seconds of work followed by 10 seconds of rest. The exercises are: Pushups, Prisoner Squats, Sit-ups, Burpees and Jumping Jacks. Try and hit the target number of reps suggested.
18 6
Total Sessions Total Athletes
Rank Athlete Points When
1 mahardik1 378.9 248 days
2 Sara 331.9 234 days
3 lvgfitness... 19.9 248 days
4 dvorozilch... 0.0 19 days
5 k8music 0.0 231 days