Countdown by push-ups. Complete sets for time. Each set of push-ups is followed by an equal rest period. Let's see if you could keep completing reps all the to the end! 30 sec push-ups 30 sec rest 25 sec push-ups 25 sec rest 20 sec push-ups 20 sec rest 15 sec push-ups 15 sec rest 10 sec push-ups 15 sec rest 5 sec push-ups This workout video was created by https://hyperhuman.cc using Alive original content. Hyperhuman is the AI-powered video content production and delivery platform for the health & fitness industry.