Stacked Full-Body
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Bodyweight exercises only. Full body workout, consisting of, 5 exercises. Stacked! Push ups, Prisoner Squats, Sit-Ups, Burpees, Jumping Jacks. Perform an exercise and then add on an exercise each round until you’ve completed all 5 exercises. Round 1- 5 reps each. Round 2- 15 reps each.
14 7
Total Sessions Total Athletes
Rank Athlete Points When
1 mahardik1 373.5 145 days ago
2 thlivia1 28.1 165 days ago
3 lvgfitnessstudi... 21.3 188 days ago
4 Sara 0.0 106 days ago
5 dvorozilchak2 0.0 165 days ago
6 Steve Weatherfo... 0.0 170 days ago
7 mattdelaney 0.0 195 days ago