Assets
Leaderboard

Needed: Dumbbells ASSets: Work your butt off 1. a. Dumbbell Squats b. Sit-ups 2. a. Alternating Revere Lunges b. Toe Touch Crunches 3. a. Dumbbell Goblet Squats b. V-ups 4. a. Dumbbell Alternating Forward Lunges b. Bicycle Crunches 5. a. Prisoner Squats b. Rocky abs Instructions: Perform exercise a. for 15 reps. Perform exercise b for 1 minute. Rest as needed.
2 1
Total Sessions Total Athletes
Rank Athlete Points When
1 Sara 51.9 125 days ago