Assets
Leaderboard
Needed: Dumbbells
ASSets: Work your butt off
1. a. Dumbbell Squats b. Sit-ups
2. a. Alternating Revere Lunges b. Toe Touch Crunches
3. a. Dumbbell Goblet Squats b. V-ups
4. a. Dumbbell Alternating Forward Lunges b. Bicycle Crunches
5. a. Prisoner Squats b. Rocky abs
Instructions: Perform exercise a. for 15 reps. Perform exercise b for 1 minute. Rest as needed.
3 | 2 |
Total Sessions | Total Athletes |
Rank | Athlete | Points | When |
---|---|---|---|
1 | Sara | 51.9 | 1376 days |
2 | dvorozilch... | 0.0 | 1224 days |